Author Spotlight, Podcast

How Read Alouds and Children’s Books Can Help Parents Tackle Hard Emotions

Quinn Cummings

Recorded Live on December 15, 2020

Author Spotlight – Ginny Ellsworth

Ginny Ellsworth is a devoted writer and storyteller. Creating children’s books that empower our little ones is one of her greatest passions. Drawing from her own life experiences, she has produced stories about family diversity and mindfulness. She wants parents to understand the value (for grown-ups and kids) of even simple meditation techniques.

In this episode, we honed in on hard emotions & meditation for kids.

Get the book – https://amzn.to/2WhAf1T
Website – https://www.mindfulkids.me/

Key Takeaways

I want parents to understand the value (for grown-ups and kids) of even simple meditation techniques #mindfultools
Ginny Ellsworth
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…Giving children mindful tools to process hard emotions, especially in these challenging times #meditation
Ginny Ellsworth
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It’s not about getting them from frustrated all the way up to love and joy. If they can just get one rung up that ladder– one thought that feels better.
Ginny Ellsworth
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